My One and Only Hero

                 Superman, Batman, Spiderman, Wonderwoman, we consider them as hero. They have their powers, they are brave, they carry the hard or heavy things. But, did the true hero have their magic or powers? No isn't it?? not all heroes have their magic. A person who has a good attitude, a person who did something good or something special in your life can also be a hero. Everyone of us has their own hero, like me.... I have my hero.
                  My hero is very kind-hearted person, caring and lovable. She give good counsel to me, everytime I did wrong, everytime I have a problem and everytime I got sick. She's always at my back. She enlightened me good manners and right conduct, When I did wrong or a mistake, she correct it, sometimes she scolded me for my own lesson. She is my first teacher. When I was young, she taught me how to write, how to read, how to count numbers and how to color things. She taught me how to cook and how to clean. I learned many things from her, so I'm proud to say to anybody that she is my HERO, my only one mother.

2nd State of The Nation Address of President Benigno Aquino III

            Last July 25,2011, is the day when Pres. Benigno Aquino III delivered his 2nd State of the Nation Address o the SONA. Many politicians attended the said SONA.
            Some Filipinos are busy in watching and listening to the SONA. They, we, and I expecting so much that Pres. Pinoy discussed about the problem of our country particularly poverty but sad to say, I was so disappointed because I expecting so much about that. He discussed only one topic about "No to Wang-Wang". Yes, I also agree with that, but I hoped that the topic be more informated, knowledgable to citizens. But it is not. He did not consider some more important matters, he also not consider more solutions to the problems in our own nation. He's only concentrated on "Wang-Wang", in investigating. We don't need that much. What we need is that solutions to our problems that irritates our mind. We need a big change!!!!!

"Isulong ang Breastfeeding, Tama, Sapat at Eksklusibo"

            Every month of July, we celebrate the nutrition month. In this year, the theme of the celebration is "Isulong ang Breastfeeding, Tama, Sapat at Eksklusibo". The aim of this theme is to give importance to Breastfeeding and to encourage all mother to breastfeed their newly born babies.
            We all know that breast milk is the best source of nutrition for a baby. It has the perfect combination of proteins, vitamins, fats and carbohydrates that helps your baby against infection and diseases. Breastfeeding is also a good way of how a mother feed her baby. It is more safe to babies because it is clear, natural, and it is a fresh milk. Mother can also save money instead of buying very expensive milk that is contaminated.Breastfeeding must be given as early as possible and can be start giving food supplement at four (4) months.
             Breast milk is very helpful and very useful to the mothers and to the babies. With this, they can avoid many diseases and have a healthy life. So, lets encourage all the mothers on this earth to breastfeed their babies now, for their good future!!!!